Regular Class Schedule

   Calendar & Events  
Printable Summer Schedule 2019
The 9:00 am Yoga class tomorrow Saturday August 10th is cancelled.
Sorry for the inconvenience. We’ll see you next week!

Book a Class

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Location

 Interested in a private yoga class for yourself or a private group class? How about a Yoga Party? For more info click here

Contact Cathy or call/text 608-214-5187 for more information.

Yoga Intake Form

Please Download the PDF form, print it, fill it out, 
and bring it with you when you attend your first class.​

Survey Monkey

Please click above and take our Survey to be
entered in our drawing for a free class.

Upcoming Special Events Summer 2019
Pre-registration required. Space is limited.

Summer Special for new students... Intro offer $30 for 30 days! Current students refer a friend who purchase a package and get a free class.

Beginner Yoga 101 - Saturday July 13th, 10:30 - Noon, $25
This class is designed for beginners or anyone who would like to restart their practice. You will receive a $5 coupon to use towards the purchase
of a package of class. Min 4/Max 12. Pre-registration required. 
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Restorative Yoga - New time for Summer dates
Sundays - July 14 & August 18
4:30 - 6:00 pm, $20 each event 

Restorative yoga poses help us learn to relax and rest deeply and completely. During deep relaxation, all the organ systems of the body
are benefited. Some of the benefits include the reduction of blood pressure and blood sugar levels, improved digestion, and better sleep. The class will end in Shavasana (final relaxation pose). Restorative classes are a wonderful way to reset the body, mind and spirit. You will leave feeling relaxed, renewed ready to start your week.

Space is limited. Please pre-register the Thursday before class. 
Min 6/Max 13. 
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Beginner Yoga 101 - Saturday August 17th, 10:30 - Noon, $25
This class is designed for beginners or anyone who would like to restart their practice. You will receive a $5 coupon to use towards the purchase 
of a package of class. Min 4/Max 12. Pre-registration required.